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Healthy alternative to Soy Protein Concentrate Produced by Acid Wash

Better-Eats can suggest healthier alternatives for a food.


Soy Protein Concentrate Produced by Acid Wash Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
331
34%
1%
65%
Low
High
Low
5.8 g
5.5 g
0.1 g
0.2 g
10.8 mg
363 mg
0 IU
0.13 mg
0 mcg
0 mg
0 mg
0.05 g
0 g
900.1 mg
20 g
0 g
x
328
28%
1%
71%
Low
High
Low
5.8 g
5.5 g
0.1 g
0.2 g
10.8 mg
363 mg
0 IU
0.13 mg
0 mcg
0 mg
0 mg
0.05 g
0 g
900.1 mg
0 g
0 g
x
321
3%
1%
96%
Low
High
High
5 g
2 g
0.1 g
0.3 g
14.5 mg
178 mg
0 IU
0.1 mg
0 mcg
0 mg
0 mg
0 mg
0.07 g
0 g
50 mg
0 g
0 g
x
326
11%
1%
88%
Low
High
Low
5 g
5.6 g
0.1 g
0.3 g
14.5 mg
178 mg
0 IU
0.1 mg
0 mcg
0 mg
0 mg
0 mg
0.08 g
0 g
50 mg
0 g
0 g
x
372
30%
20%
50%
Average
High
Low
4.6 g
16 g
1.5 g
4.2 g
8.2 mg
285 mg
40 IU
1.1 mg
0 mcg
0 mg
0.55 mg
0 mg
1.3 g
0 g
9 mg
14.6 g
0 g