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Healthy alternative to Chicken Spread

Better-Eats can suggest healthier alternatives for a food.


Chicken Spread Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
158
7%
64%
29%
Low
Low
Low
57.4 g
0.3 g
4.8 g
2.4 g
0.87 mg
16 mg
99 IU
0.15 mg
0.13 mcg
0 mg
56 mg
3.2 g
0 g
722.1 mg
0.5 g
0 g
x
216
20%
64%
16%
Low
Low
Low
62.6 g
0 g
7.2 g
2.7 g
0.59 mg
8 mg
0 IU
0.15 mg
0 mcg
0 mg
1.7 mg
37 mg
5.1 g
0 g
912 mg
0 g
0 g
x
200
15%
61%
24%
Low
Low
Low
66.2 g
0 g
3.3 g
6.2 g
0.61 mg
10 mg
139 IU
0.11 mg
0.38 mcg
1 mg
2.2 mg
30 mg
3.5 g
0 g
377 mg
0 g
0 g
x
276
22%
57%
21%
Low
Average
Low
50.7 g
0.5 g
8.2 g
5.5 g
0.87 mg
9 mg
0 IU
0 mcg
0 mg
40 mg
3.4 g
0 g
679.1 mg
0 g
0 g
x
265
0%
63%
37%
Low
Low
High
57.1 g
0 g
9.1 g
2.3 g
1.5 mg
8 mg
15 IU
0.17 mg
2.3 mcg
2.3 mg
105 mg
5.5 g
0 g
76 mg
0 g
0 g