Better-Eats can suggest healthier alternatives for a food.


Dona Isabel - Dona Isabel Dried Potato Stew Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
363
76%
15%
9%
Low
High
Low
8.1 g
4 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
3023.5 mg
0 g
x
32

Hormel - Hormel Beef Stew

71
39%
35%
26%
Average
Low
Low
0.94 g
0.47 mg
0 mg
352.7 IU
0 mg
0 mcg
0.47 mg
0 IU
0 mg
11.8 mg
1.4 g
0 g
418.6 mg
0.9 g
x
59

Campbell's - Campbell's Beef Stew

72
43%
25%
32%
Average
Low
Low
1.2 g
0.4 mg
8 mg
1400 IU
0 mg
0 mcg
1.2 mg
0 IU
0 mg
8 mg
0.8 g
0 g
440 mg
1.2 g
x
85
37%
41%
22%
Average
Low
Low
0.85 g
0.42 mg
8.5 mg
741.5 IU
0 mg
0 mcg
0.42 mg
0 IU
0 mg
12.7 mg
1.7 g
0 g
444.9 mg
1.3 g
x
55

Dinty Moore - Dinty Moore Turkey Stew

61
52%
18%
29%
Average
Average
Low
0.94 g
0 mg
9.4 mg
235.2 IU
0 mg
0 mcg
1.4 mg
0 IU
0 mg
4.7 mg
0.47 g
0 g
357.4 mg
1.4 g