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Red Gold - Red Gold Red Beans Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
80

Red Gold - Red Gold Red Beans

100
75%
4%
21%
Low
High
Low
4.6 g
0 mg
18.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
436.9 mg
3.6 g
x
87

S & W - Kidney Beans

76
74%
4%
22%
Low
High
Low
4.5 g
0.76 mg
60.6 mg
0 IU
0 mg
0 mcg
3 mg
0 IU
0 mg
0 mg
0 g
0 g
348.5 mg
5.3 g
x
88

S & W - Garbanzo Beans

62
67%
8%
25%
Low
High
Low
3.8 g
0.77 mg
15.4 mg
0 IU
0 mg
0 mcg
0.77 mg
0 IU
0 mg
0 mg
0 g
0 g
353.8 mg
1.5 g
x
75
78%
2%
20%
Low
Average
Low
4.2 g
0.94 mg
37.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
258.7 mg
0.9 g
x
100
76%
4%
20%
Low
High
Low
6.9 g
0.77 mg
46.2 mg
153.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
307.7 mg
2.3 g