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Healthy alternative to Beef Pork Cheese Smokie Cheesefurter ,

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Beef Pork Cheese Smokie Cheesefurter, Cheesefurter Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
328
2%
81%
17%
Low
Low
High
52.5 g
0 g
13.6 g
3 g
1.1 mg
58 mg
157 IU
0.13 mg
1.7 mcg
0 mg
12 IU
0.24 mg
68 mg
10.5 g
0 g
1082 mg
1.5 g
0 g
x
230
5%
68%
27%
Low
Low
High
61 g
0 g
8 g
1.6 g
1.2 mg
12 mg
0 IU
0.2 mg
0 mcg
0 mg
13 IU
46 mg
6.1 g
0 g
1296.9 mg
2.4 g
0 g
x
269
0%
80%
19%
Low
Low
High
59.9 g
0.1 g
10.9 g
2.2 g
3.7 mg
267 mg
263 IU
0.32 mg
0.49 mcg
2 mg
66 mg
8.7 g
0 g
816.1 mg
0 g
0 g
x
290
6%
80%
14%
Low
Low
High
56.3 g
0 g
1.1 mg
99 mg
0 IU
0.17 mg
0 mcg
0 mg
0.19 mg
77 mg
0 g
0 g
1090 mg
0 g
0 g
x
194
6%
69%
25%
Low
Low
High
66.7 g
0 g
6.8 g
2 g
1.3 mg
38 mg
0 IU
0 mcg
0 mg
62 mg
5.2 g
0 g
1036.1 mg
1.5 g
0 g