Better-Eats can suggest healthier alternatives for a food.


Garlic Powder Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
332
80%
2%
18%
Low
High
Low
6.4 g
9.9 g
0 g
0.4 g
2.7 mg
80 mg
0 IU
2.9 mg
0 mcg
18 mg
0.63 mg
0 mg
0.13 g
0 g
26 mg
24.3 g
0 g
x
347
76%
14%
10%
Low
High
Low
9.4 g
12.5 g
1 g
1.3 g
11.5 mg
116 mg
147 IU
0.84 mg
0 mcg
7 mg
18 mg
0 mg
1.9 g
0 g
32 mg
3.4 g
0 g
x
315
61%
29%
11%
Low
Low
Low
8 g
40.3 g
1.9 g
1.8 g
28.1 mg
1651.8 mg
5899.8 IU
2.7 mg
0 mcg
32.4 mg
7.5 mg
0 mg
7 g
0 g
11 mg
1.7 g
0 g
x
325
57%
30%
12%
Low
High
Low
9.5 g
33.2 g
5.6 g
2.6 g
29.6 mg
478 mg
986.1 IU
1.2 mg
0 mcg
11.4 mg
22 mg
0 mg
2.2 g
0 g
52 mg
2.8 g
0 g
x
314
52%
36%
12%
Low
Average
Low
7.8 g
34.2 g
3.6 g
7.5 g
14.3 mg
278 mg
29649.2 IU
3.7 mg
0 mcg
64.1 mg
29.1 mg
0 mg
3 g
0 g
1010.1 mg
7.2 g
0 g