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Soy Protein Isolate Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
338
8%
8%
84%
Low
High
High
5 g
5.6 g
0.6 g
1.6 g
14.5 mg
178 mg
0 IU
0.1 mg
0 mcg
0 mg
0 mg
0 mg
0.42 g
0 g
1004.9 mg
0 g
0 g
x
326
11%
1%
88%
Low
High
Low
5 g
5.6 g
0.1 g
0.3 g
14.5 mg
178 mg
0 IU
0.1 mg
0 mcg
0 mg
0 mg
0 mg
0.08 g
0 g
50 mg
0 g
0 g
x
321
3%
1%
96%
Low
High
High
5 g
2 g
0.1 g
0.3 g
14.5 mg
178 mg
0 IU
0.1 mg
0 mcg
0 mg
0 mg
0 mg
0.07 g
0 g
50 mg
0 g
0 g
x
380
0%
9%
91%
Low
High
High
5 g
0 g
0.7 g
1.7 g
18 mg
200 mg
1862.1 IU
2.6 mg
10 mcg
0 mg
0 mg
0.4 g
0 g
40 mg
0 g
0 g
x
331
34%
1%
65%
Low
High
Low
5.8 g
5.5 g
0.1 g
0.2 g
10.8 mg
363 mg
0 IU
0.13 mg
0 mcg
0 mg
0 mg
0.05 g
0 g
900.1 mg
20 g
0 g