Better-Eats can suggest healthier alternatives for a food.


Pop-Tarts - Pop-Tarts Toaster Pastries Hot Fudge Sundae Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
384
74%
22%
4%
Low
High
Low
0 g
1.9 mg
0 mg
959.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.8 g
0 g
422.3 mg
36.5 g
x
385
74%
22%
4%
Low
High
Low
1.9 g
1.9 mg
0 mg
963.1 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.9 g
0 g
423.8 mg
36.6 g
x
422
63%
32%
5%
Low
High
Low
0 g
1.9 mg
0 mg
959.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.8 g
0 g
345.5 mg
30.7 g
x
385
74%
22%
4%
Low
High
Low
0 g
1.9 mg
0 mg
963.1 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.9 g
0 g
423.8 mg
36.6 g
x
400
69%
27%
4%
Low
High
Low
0 g
2 mg
0 mg
1000 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3 g
0 g
380 mg
32 g