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Esskay - Esskay Creamed Chipped Beef Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
164
14%
69%
17%
Low
Low
Low
0 g
0 mg
19.2 mg
96.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
48.1 mg
6.7 g
0 g
673.4 mg
0 g
x
246
0%
66%
34%
Low
Low
High
61.2 g
0 g
7.9 g
0.9 g
2.2 mg
10 mg
0 IU
0.17 mg
0 mcg
0 mg
2 mg
77 mg
8.6 g
0 g
187 mg
0 g
0 g
x
8

Armour - Corned Beef

214
3%
50%
47%
Low
Low
High
0 g
1.8 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
89.3 mg
5.4 g
0 g
875 mg
1.8 g
x
312
3%
79%
18%
Low
Low
High
53.6 g
0 g
13 g
1.1 g
1.8 mg
7 mg
0 IU
0.11 mg
0 mcg
0 mg
67 mg
11.4 g
0 g
1131 mg
0 g
0 g
x
154
0%
73%
27%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
44.1 mg
4.4 g
0 g
507.1 mg
0 g