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Chef's - Beef, Steak Meat Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
15

Chef's - Beef, Steak Meat

155
0%
62%
38%
Low
Low
High
0 g
2.1 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
60 mg
4.2 g
0 g
423.3 mg
0 g
x
150
0%
45%
55%
Low
Low
High
0 g
0.88 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
35.3 mg
2.6 g
0 g
194 mg
0 g
x
161
0%
48%
52%
Low
Average
High
71.2 g
0 g
6.6 mg
3 mg
0 IU
0 mcg
0 mg
0 mg
0 g
0 g
0 mg
0 g
0 g
x
55

Interstate Meat - Beef, Ground Meat, Lean

150
0%
44%
56%
Low
Low
High
0 g
0.88 mg
17.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
35.3 mg
2.6 g
0 g
52.9 mg
0 g
x
146
0%
31%
69%
Low
Average
High
71 g
0 g
6.9 mg
15 mg
0 IU
0 mcg
2 mg
0 mg
0 g
0 g
51 mg
0 g
0 g