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Eckrich - Eckrich Deli Loaves Peppered Loaf 1/2 Loaf Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
143
28%
31%
41%
High
High
Low
0 g
0 mg
35.7 mg
0 IU
0 mg
0 mcg
1.8 mg
0 IU
0 mg
35.7 mg
1.8 g
0 g
1250 mg
3.6 g
x
21

Jerky - Peppered Jerky

247
26%
12%
62%
Low
High
Low
0 g
3.5 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
70.5 mg
0 g
0 g
1446.2 mg
17.6 g
282
31%
12%
57%
Low
High
Low
0 g
3.5 mg
0 mg
0 IU
0 mg
3.5 mcg
0 mg
0 IU
0 mg
70.5 mg
0 g
0 g
1693.2 mg
17.6 g
99
20%
11%
69%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
33.1 mg
0 g
0 g
837.8 mg
0 g
x
353
35%
18%
47%
High
High
Low
3.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
917.1 mg
10.6 g