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Walmart - Beef, Eye of Round Steak (Raw) Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
150
0%
45%
55%
Low
Low
High
0 g
0.88 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
35.3 mg
2.6 g
0 g
194 mg
0 g
x
159
0%
44%
56%
Low
Low
High
70.1 g
0 g
3.3 g
0.3 g
1.7 mg
24 mg
0 IU
0.63 mg
0 mcg
0 mg
0.32 mg
38 mg
3 g
0 g
62 mg
0 g
0 g
x
150
0%
44%
56%
Low
Low
High
0 g
0.88 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
35.3 mg
2.6 g
0 g
194 mg
0 g
x
142
0%
37%
63%
Low
Average
High
72.2 g
0 g
2.5 g
0.3 g
2.5 mg
5 mg
0 IU
0.72 mg
0 mcg
0 mg
0.08 mg
61 mg
2 g
0.2 g
62 mg
0 g
0 g
x
133
0%
33%
67%
Low
Average
High
73 g
0 g
2.2 g
0.3 g
2.1 mg
5 mg
0 IU
0.61 mg
0 mcg
0 mg
0.17 mg
61 mg
1.8 g
0.2 g
62 mg
0 g
0 g