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Rice-A-Roni - Rice A Roni Meal Kit Cheddar Broccoli Chicken Flavor Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
388
70%
20%
10%
Low
High
Low
3.5 g
0 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.5 g
0 g
1693.2 mg
7.1 g
x
353
80%
9%
11%
Low
High
Low
3.5 g
0 mg
70.5 mg
1058.2 IU
0 mg
0 mcg
52.9 mg
0 IU
0 mg
0 mg
0 g
0 g
1869.5 mg
10.6 g
x
325
84%
4%
12%
Low
High
Low
4.2 g
1.4 mg
28.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1354.5 mg
2.8 g
x
335
83%
5%
12%
Low
High
Low
3.5 g
1.8 mg
0 mg
176.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1164 mg
1.8 g
x
335
85%
5%
10%
Low
High
Low
1.8 g
1.8 mg
0 mg
176.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1411 mg
3.5 g