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Marrakesh Express - Risotto Roasted Red Pepper Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
23

Marrakesh Express - Risotto Roasted Red Pepper

357
85%
5%
10%
Low
High
Low
1.8 g
0 mg
35.7 mg
0 IU
0 mg
0 mcg
1.8 mg
0 IU
0 mg
0 mg
0 g
0 g
1446.4 mg
5.4 g
x
216
72%
19%
9%
Low
High
Low
1.6 g
1.6 mg
16 mg
80.2 IU
0 mg
0 mcg
16.8 mg
0 IU
0 mg
0 mg
0.4 g
0 g
705.5 mg
2.4 g
x
367
77%
10%
12%
Low
High
Low
5.6 g
1.4 mg
28.2 mg
423.3 IU
0 mg
0 mcg
16.9 mg
0 IU
0 mg
0 mg
0.71 g
0 g
564.4 mg
4.2 g
x
52

RiceSelect - Risotto Arborio Rice

309
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
6.2 g
x
409
83%
8%
9%
Low
High
Low
4.8 g
0 mg
48.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
24.1 mg
1.2 g
0 g
697.5 mg
2.4 g