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Iberia - Iberia Rice Seasoned Mexican Style Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
406
91%
2%
7%
Low
High
Low
0 g
1.8 mg
0 mg
0 IU
0 mg
0 mcg
7.1 mg
0 IU
0 mg
0 mg
0 g
0 g
846.6 mg
0 g
x
353
80%
2%
18%
Low
High
Low
1.8 g
1.8 mg
35.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1622.6 mg
0 g
x
317
83%
5%
12%
Low
High
Low
3.5 g
1.8 mg
35.3 mg
881.8 IU
0 mg
0 mcg
37 mg
0 IU
0 mg
0 mg
0 g
0 g
1128.8 mg
5.3 g
x
317
85%
5%
10%
Low
High
Low
5.3 g
1.8 mg
35.3 mg
529.1 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1569.7 mg
3.5 g
x
224
76%
15%
9%
Low
High
Low
1.6 g
0.8 mg
64.1 mg
240.5 IU
0 mg
0 mcg
0.8 mg
0 IU
0 mg
0 mg
0.8 g
0 g
521.1 mg
3.2 g