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Caviar, Granular Black and Red Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
252
6%
58%
36%
Low
Average
High
47.5 g
0 g
4.6 g
7.4 g
11.9 mg
275 mg
905 IU
0.32 mg
20 mcg
0 mg
232 IU
1.9 mg
588.1 mg
4.1 g
0 g
1500.1 mg
0 g
0 g
x
139
0%
41%
59%
Low
Average
High
68.8 g
0 g
1.8 g
2 g
0.84 mg
213 mg
57 IU
0.3 mg
4.4 mcg
0 mg
624.1 IU
0.64 mg
55 mg
1.5 g
0 g
554 mg
0 g
0 g
x
160
0%
45%
55%
Low
Average
High
70.5 g
0 g
3.3 g
1.9 g
0.34 mg
12 mg
188 IU
0.66 mg
2.7 mcg
1.1 mg
51 mg
1.8 g
0 g
47 mg
0 g
0 g
x
105
0%
8%
92%
Low
High
High
75.6 g
0 g
0.1 g
0.3 g
0.49 mg
21 mg
47 IU
0.28 mg
1.1 mcg
1 mg
84 IU
0.82 mg
55 mg
0.17 g
0 g
218 mg
0 g
0 g
x
221
14%
53%
34%
Low
Average
Low
59.8 g
0.4 g
5.3 g
2.9 g
0.86 mg
32 mg
75 IU
0.26 mg
2.1 mcg
0 mg
84 mg
3.5 g
0 g
348 mg
0 g
0 g