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Vigo - Vigo Risotto Con Broccoli Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
309
81%
7%
12%
Low
High
Low
1.6 g
3.3 mg
244.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
13 mg
1.6 g
0 g
1465.2 mg
1.6 g
x
52

RiceSelect - Risotto Arborio Rice

309
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
6.2 g
x
345
88%
3%
10%
Low
High
Low
1.8 g
0 mg
0 mg
181.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
9.1 mg
0.36 g
0 g
1072.7 mg
1.8 g
x
345
80%
8%
12%
Low
High
Low
4.7 g
1.6 mg
31.4 mg
2351.6 IU
0 mg
0 mcg
14.1 mg
0 IU
0 mg
0 mg
0.78 g
0 g
1128.8 mg
3.1 g
x
345
88%
3%
10%
Low
High
Low
1.8 g
0 mg
0 mg
181.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
9.1 mg
0.36 g
0 g
1072.7 mg
1.8 g