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Rice-A-Roni - Rice A Roni Spanish Rice & Vermicelli Mix With Spanish Style Seasonings Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
312
88%
2%
10%
Low
High
Low
3.3 g
1.6 mg
32.8 mg
820.3 IU
0 mg
0 mcg
24.6 mg
0 IU
0 mg
0 mg
0 g
0 g
1591.4 mg
4.9 g
x
335
91%
0%
9%
Low
High
Low
1.8 g
1.8 mg
35.3 mg
705.5 IU
0 mg
0 mcg
42.3 mg
0 IU
0 mg
0 mg
0 g
0 g
1217 mg
1.8 g
x
316
89%
2%
8%
Low
High
Low
3.5 g
1.8 mg
35.1 mg
0 IU
0 mg
0 mcg
5.3 mg
0 IU
0 mg
0 mg
0 g
0 g
1333.3 mg
1.8 g
x
33

Rice-A-Roni - Rice A Roni Rice Spanish

317
85%
5%
11%
Low
High
Low
3.5 g
1.8 mg
35.3 mg
176.4 IU
0 mg
0 mcg
15.9 mg
0 IU
0 mg
0 mg
0 g
0 g
1569.7 mg
3.5 g
x
353
90%
0%
10%
Low
High
Low
6.6 g
2.2 mg
132.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1234.6 mg
2.2 g