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Lemonade Concentrate (White, Frozen) Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
181
98%
1%
1%
Low
High
Low
52.3 g
0.2 g
0 g
0.1 g
0.72 mg
7 mg
7 IU
0.02 mg
0 mcg
17.7 mg
0.04 mg
0 mg
0.02 g
0 g
4 mg
45 g
0 g
x
181
98%
1%
1%
Low
High
Low
52.3 g
0.4 g
0 g
0.1 g
0.72 mg
7 mg
8 IU
0.02 mg
0 mcg
17.7 mg
0 mg
0.03 g
0 g
4 mg
0 g
0 g
x
40
98%
1%
1%
Low
High
Low
89.4 g
0.1 g
0 g
0 g
0.16 mg
4 mg
2 IU
0.01 mg
0 mcg
3.9 mg
0 mg
0 mg
0.01 g
0 g
4 mg
0 g
0 g
x
162
100%
0%
0%
Low
High
Low
58.2 g
0.4 g
0 g
0 g
0.3 mg
8 mg
39 IU
0.02 mg
0 mcg
155.6 mg
0 mg
0 g
0 g
8 mg
0 g
0 g
x
175
96%
4%
1%
Low
High
Low
55.5 g
0.2 g
0.1 g
0.2 g
0.8 mg
20 mg
21 IU
0.05 mg
0 mcg
19.7 mg
0 mg
0.09 g
0 g
10 mg
0 g
0 g