Better-Eats can suggest healthier alternatives for a food.


Nueva Cocina - Nueva Cocina Red Beans & Rice Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
368
88%
0%
12%
Low
High
Low
4.4 g
2.2 mg
0 mg
440.9 IU
0 mg
0 mcg
4.4 mg
0 IU
0 mg
0 mg
0 g
0 g
1252.2 mg
2.2 g
x
368
88%
0%
12%
Low
High
Low
4.4 g
2.2 mg
88.2 mg
0 IU
0 mg
0 mcg
4.4 mg
0 IU
0 mg
0 mg
0 g
0 g
1269.9 mg
0 g
x
216
82%
7%
12%
Low
High
Low
2.4 g
1.6 mg
48.1 mg
240.5 IU
0 mg
0 mcg
9.6 mg
0 IU
0 mg
0 mg
0 g
0 g
1082.3 mg
0 g
x
339
84%
4%
13%
Low
High
Low
7.1 g
1.4 mg
84.7 mg
282.2 IU
0 mg
0 mcg
16.9 mg
0 IU
0 mg
0 mg
0 g
0 g
1425.1 mg
4.2 g
x
381
91%
0%
9%
Low
High
Low
5.3 g
2.6 mg
105.8 mg
3306.9 IU
0 mg
0 mcg
15.9 mg
0 IU
0 mg
0 mg
0 g
0 g
1301.6 mg
5.3 g