Better-Eats can suggest healthier alternatives for a food.


Knorr - Knorr South-Western Style Rice Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
360
81%
5%
13%
Low
High
Low
5.8 g
4.3 mg
86.4 mg
719.9 IU
0 mg
0 mcg
8.6 mg
0 IU
0 mg
0 mg
0 g
0 g
979 mg
7.2 g
x
71
83%
9%
8%
Low
High
Low
2.1 g
0.71 mg
28.2 mg
1058.2 IU
0 mg
0 mcg
21.2 mg
0 IU
0 mg
0 mg
0 g
0 g
225.8 mg
4.9 g
x
56

Verde Valle - Verde Valle Rice

317
90%
3%
7%
Low
High
Low
2 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
x
174
80%
9%
11%
Low
High
Low
2.5 g
1.7 mg
66.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
813.4 mg
0.8 g
x
65

Nestle Nestum - Nestum Rice

403
88%
4%
7%
Low
High
Low
0 g
14.7 mg
549.7 mg
1374.3 IU
0 mg
0 mcg
22 mg
146.6 IU
1.8 mg
0 mg
0 g
0 g
0 mg
11 g