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Knorr - Knorr Wild Rice Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
23

Knorr - Knorr Wild Rice

416
87%
2%
11%
Low
High
Low
1.9 g
3.8 mg
37.8 mg
755.9 IU
0 mg
0 mcg
1.9 mg
0 IU
0 mg
0 mg
0 g
0 g
1549.5 mg
1.9 g
x
56

Fanci Food - Fanci Food Wild Rice

375
83%
3%
14%
Low
High
Low
4.4 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
x
368
84%
6%
10%
Low
High
Low
4.6 g
3.1 mg
61.3 mg
1533.7 IU
0 mg
0 mcg
3.1 mg
0 IU
0 mg
0 mg
0 g
0 g
1073.6 mg
9.2 g
x
48

Bob's Red Mill - Bob's Red Mill Wild Rice

370
80%
4%
17%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
x
353
87%
3%
10%
Low
High
Low
2.2 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g