Better-Eats can suggest healthier alternatives for a food.


Near East - Rice Pilaf Toasted Almond Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
353
77%
13%
10%
Low
High
Low
3.5 g
0 mg
35.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1128.8 mg
1.8 g
x
353
77%
13%
10%
Low
High
Low
3.5 g
0 mg
35.3 mg
176.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1128.8 mg
1.8 g
x
41

Near East - Brown Rice Pilaf

317
85%
5%
10%
Low
High
Low
5.3 g
0 mg
35.3 mg
705.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1164 mg
1.8 g
x
53

Great Value - Rice Parboiled

356
90%
0%
10%
Low
High
Low
0 g
4.2 mg
83.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
x
51

Riz Dainty Rice - Dainty Rice Rice Pilaf Supreme

333
92%
0%
8%
Low
High
Low
0 g
0 mg
60.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g