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R.M. Quiggs - R.M. Quigg's Herb Rice Mix Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
343
93%
0%
7%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
100.8 mg
2 g
x
343
91%
0%
9%
Low
High
Low
0 g
0 mg
0 mg
806.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
231.8 mg
0 g
x
168
77%
15%
8%
Low
Average
Low
0.8 g
0.8 mg
32.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.8 g
0 g
288.6 mg
0.8 g
x
212
86%
3%
11%
Low
High
Low
1.4 g
1.4 mg
28.2 mg
282.2 IU
0 mg
0 mcg
1.4 mg
0 IU
0 mg
0 mg
0 g
0 g
945.3 mg
1.4 g
x
63

Azteca - Rice Mexican

194
73%
18%
9%
Low
High
Low
0.88 g
0.88 mg
0 mg
88.2 IU
0 mg
0 mcg
1.8 mg
0 IU
0 mg
0 mg
0.44 g
0 g
555.6 mg
0.9 g