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Food Merchants - Food Merchants Polenta Green Chili & Cilantro Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
73
89%
0%
11%
Low
High
Low
0.98 g
0 mg
0 mg
294 IU
0 mg
0 mcg
6.9 mg
0 IU
0 mg
0 mg
0 g
0 g
262.6 mg
1 g
x
258
70%
0%
30%
Low
High
Low
25.8 g
2.9 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
14.3 mg
8.6 g
x
188
64%
27%
9%
Low
High
Low
6 g
0 mg
30 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.6 g
0 g
394 mg
1 g
x
22
40%
36%
24%
Average
Average
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
17.6 mg
0.9 g
x
84

Great Value - Great Value Peas Chick

315
65%
14%
22%
Low
High
Low
17.2 g
2.9 mg
114.6 mg
0 IU
0 mg
0 mcg
2.9 mg
0 IU
0 mg
0 mg
0 g
0 g
28.7 mg
11.5 g