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Autin's Cajun Cookery - Autin's Cajun Cookery Jambalaya Mix Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
40

Autin's Cajun Cookery - Autin's Cajun Cookery Jambalaya Mix

353
90%
0%
10%
Low
High
Low
2.2 g
0 mg
0 mg
0 IU
0 mg
0 mcg
13.2 mg
0 IU
0 mg
0 mg
0 g
0 g
551.2 mg
2.2 g
x
353
83%
9%
8%
Low
High
Low
4.7 g
2.4 mg
0 mg
705.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1058.2 mg
0 g
x
344
91%
0%
9%
Low
High
Low
2.6 g
2.6 mg
105.8 mg
1984.2 IU
0 mg
0 mcg
15.9 mg
0 IU
0 mg
0 mg
0 g
0 g
952.4 mg
0 g
x
241
76%
15%
9%
Low
High
Low
1.6 g
1.6 mg
48.1 mg
1002.1 IU
0 mg
0 mcg
12 mg
0 IU
0 mg
2.4 mg
0.8 g
0 g
1034.2 mg
0 g
x
174
80%
9%
11%
Low
High
Low
2.5 g
1.7 mg
66.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
813.4 mg
0.8 g