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Pasta Roni - Pasta White Cheddar Cheese Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
353
68%
19%
13%
Low
High
Low
3.5 g
1.8 mg
105.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
8.8 mg
3.5 g
0 g
1111.1 mg
5.3 g
x
185
54%
29%
17%
Average
Average
Low
1.8 g
0.88 mg
70.5 mg
2204.6 IU
0 mg
0 mcg
0.88 mg
0 IU
0 mg
30.9 mg
2.2 g
0 g
379.2 mg
0.9 g
x
325
89%
3%
8%
Low
High
Low
0 g
0 mg
35.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
5.3 mg
0 g
x
370
82%
2%
16%
Low
High
Low
5.3 g
1.8 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
52.9 mg
5.3 g
x
353
76%
8%
16%
Low
High
Low
4.8 g
1.6 mg
128.3 mg
1603.4 IU
0 mg
0 mcg
3.2 mg
0 IU
0 mg
4.8 mg
1.6 g
0 g
1218.6 mg
8 g