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Kraft - MacAroni & Cheese Dinner Deluxe Four Cheese Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
323
57%
28%
15%
Average
Average
Low
2 g
1 mg
151.2 mg
201.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
15.1 mg
3 g
0 g
866.7 mg
3 g
x
106
25%
0%
75%
Low
High
Low
0 g
0 mg
352.7 mg
3527.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1587.3 mg
0 g
x
78
27%
18%
55%
Low
Average
Low
0 g
0 mg
141.1 mg
141.1 IU
0 mg
0 mcg
0.71 mg
0 IU
0 mg
10.6 mg
1.1 g
0 g
381 mg
3.5 g
x
88
20%
23%
57%
Low
Average
Low
0 g
0 mg
88.2 mg
176.4 IU
0 mg
0 mcg
0.88 mg
0 IU
0 mg
13.2 mg
1.3 g
0 g
396.8 mg
3.5 g
x
115
17%
38%
45%
Average
Low
Low
0 g
0 mg
411.5 mg
493.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
16.5 mg
2.5 g
0 g
131.7 mg
3.3 g