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Kraft - MacAroni & Cheese Dinner Deluxe Sharp Cheddar Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
323
59%
26%
15%
Average
Average
Low
2 g
1 mg
151.2 mg
201.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
15.1 mg
3 g
0 g
846.6 mg
3 g
x
194
7%
41%
51%
Low
Average
High
3.5 g
0 mg
881.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
35.3 mg
3.5 g
0 g
705.5 mg
0 g
x
159
18%
0%
82%
Low
High
Low
0 g
0 mg
881.8 mg
1411 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
10.6 mg
0 g
0 g
987.7 mg
0 g
x
353
69%
16%
14%
Low
High
Low
7.1 g
1.4 mg
141.1 mg
141.1 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
14.1 mg
2.8 g
0 g
804.2 mg
8.5 g
x
141
11%
0%
89%
Low
High
Low
0 g
0 mg
881.8 mg
1058.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
776 mg
3.5 g