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Philadelphia - Cream Cheese Regular Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
1

Philadelphia - Cream Cheese Regular

353
4%
87%
9%
Low
Low
High
0 g
0 mg
70.5 mg
1058.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
123.5 mg
21.2 g
0 g
370.4 mg
0 g
x
278
8%
84%
8%
Low
Low
High
0 g
0 mg
123.5 mg
925.9 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
108 mg
15.4 g
0 g
385.8 mg
3.1 g
x
2

Great Value - Cream Cheese

353
8%
84%
8%
Low
Low
High
0 g
0 mg
70.5 mg
705.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
105.8 mg
21.2 g
0 g
352.7 mg
3.5 g
x
278
9%
82%
9%
Low
Low
High
0 g
0 mg
123.5 mg
925.9 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
15.4 g
0 g
648.2 mg
3.1 g
x
278
19%
76%
5%
Low
Low
Low
0 g
0 mg
123.5 mg
617.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
92.6 mg
13.9 g
0 g
339.5 mg
12.3 g