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Breakstone's - Cottage Cheese & Topping Cottage Doubles Strawberry Lowfat Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
83
52%
14%
34%
Average
Average
Low
0 g
0 mg
96.2 mg
128.3 IU
0 mg
0 mcg
1.9 mg
25.7 IU
0 mg
9.6 mg
0.96 g
0 g
256.5 mg
9.6 g
x
90
52%
16%
32%
Average
Average
Low
0.64 g
0 mg
96.2 mg
128.3 IU
0 mg
0 mcg
0 mg
25.7 IU
0 mg
9.6 mg
0.96 g
0 g
256.5 mg
9 g
x
90
51%
17%
33%
Average
Average
Low
0.64 g
0 mg
96.2 mg
128.3 IU
0 mg
0 mcg
0.64 mg
25.7 IU
0 mg
9.6 mg
0.96 g
0 g
256.5 mg
9 g
x
97
45%
13%
42%
Average
Average
Low
0 g
0 mg
52.9 mg
176.4 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
8.8 mg
0.88 g
0 g
238.1 mg
8.8 g
x
90
52%
16%
32%
Average
Average
Low
0.64 g
0 mg
96.2 mg
128.3 IU
0 mg
0 mcg
0 mg
25.7 IU
0 mg
9.6 mg
0.96 g
0 g
256.5 mg
9 g