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Contadina - Tomatoes Crushed Roma Style Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
33
100%
0%
0%
Low
High
Low
1.6 g
0 mg
32.8 mg
327.5 IU
0 mg
0 mcg
9.8 mg
0 IU
0 mg
0 mg
0 g
0 g
245.7 mg
3.3 g
x
33
80%
0%
20%
Low
High
Low
1.6 g
0 mg
32.8 mg
818.9 IU
0 mg
0 mcg
14.7 mg
0 IU
0 mg
0 mg
0 g
0 g
24.6 mg
4.9 g
x
76
80%
0%
20%
Low
High
Low
3.8 g
0 mg
76.4 mg
764.3 IU
0 mg
0 mcg
22.9 mg
0 IU
0 mg
0 mg
0 g
0 g
573.2 mg
7.6 g
x
35
80%
0%
20%
Low
High
Low
2.6 g
0 mg
0 mg
440.9 IU
0 mg
0 mcg
5.3 mg
0 IU
0 mg
0 mg
0 g
0 g
255.7 mg
3.5 g
x
32
76%
7%
17%
Low
High
Low
89.4 g
1.9 g
0 g
0.1 g
1.3 mg
34 mg
699 IU
0.15 mg
0 mcg
9.2 mg
0 mg
0.04 g
0 g
132 mg
0 g
0 g