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Campbell's - Soup Garden Broccoli Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
59

Campbell's - Soup Garden Broccoli

31
70%
16%
14%
Low
Low
Low
1.2 g
0 mg
15.4 mg
192.8 IU
0 mg
0 mcg
2.3 mg
0 IU
0 mg
1.9 mg
0.39 g
0 g
227.4 mg
2.3 g
x
31
69%
19%
12%
Low
Average
Low
0.88 g
0.44 mg
17.6 mg
176.4 IU
0 mg
0 mcg
13.2 mg
0 IU
0 mg
0 mg
0 g
0 g
88.2 mg
0.4 g
x
72

Campbell's - RTS Cream of Broccoli

49
48%
44%
8%
Low
Low
Low
2.3 g
0 mg
6.6 mg
32.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
1.6 mg
0.66 g
0 g
292 mg
1 g
x
38
88%
0%
12%
Low
Average
Low
1.1 g
0 mg
7.6 mg
381.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
171.6 mg
1.5 g
x
43
78%
5%
17%
Low
Average
Low
1.4 g
0 mg
9.5 mg
473.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
421.4 mg
2.4 g