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King Oscar - Sardines Finest Brisling Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
141
0%
64%
36%
Low
Low
High
0 g
0 mg
188.1 mg
423.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
112.9 mg
2.4 g
0 g
319.8 mg
0 g
x
141
0%
64%
36%
Low
Low
High
0 g
0 mg
206.9 mg
423.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
112.9 mg
2.4 g
0 g
319.8 mg
0 g
x
27

El Mexicano - Sardines

100
13%
29%
58%
Low
High
Low
0 g
0 mg
250 mg
0 IU
0 mg
0 mcg
20 mg
0 IU
0 mg
66.7 mg
0 g
0 g
466.7 mg
0 g
x
216
2%
68%
30%
Low
Low
High
0 g
0.94 mg
206.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
63 mg
4.7 g
0 g
159.9 mg
0 g
x
191
0%
71%
29%
Low
Average
High
0 g
0.95 mg
57.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
62 mg
2.9 g
0 g
390.9 mg
0 g