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Eckrich - Deli - Presliced Sliced Bologna
Better-Eats can suggest healthier alternatives for a food.
Eckrich - Deli - Presliced Sliced Bologna Substitute Options
BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
5
Eckrich -
Deli - Presliced Sliced Bologna
282
10%
80%
10%
Low
Low
Low
0 g
0 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
8.8 g
0 g
776 mg
0 g
x
10
Healthy Ones -
Deli - Presliced Ham Sliced Honey Ham
106
23%
19%
58%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
44.1 mg
0.88 g
0 g
828.9 mg
7.1 g
x
15
Healthy Ones -
Deli - Presliced Roast Beef Sliced Roast Beef
123
7%
22%
72%
Low
High
High
0 g
1.8 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
44.1 mg
0.88 g
0 g
828.9 mg
0 g
x
14
Healthy Ones -
Deli - Presliced Turkey Sliced Oven Roasted Turkey Breast
106
17%
19%
63%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
44.1 mg
0.88 g
0 g
828.9 mg
1.8 g
x
20
Pork Bologna
247
1%
74%
25%
Low
Low
High
60.6 g
0 g
9.8 g
2.1 g
0.77 mg
11 mg
0 IU
0.27 mg
0 mcg
0 mg
56 IU
0.26 mg
59 mg
6.9 g
0 g
1183.8 mg
0 g
0 g