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Armour - Lunchmakers Chicken Nuggets Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
220
52%
30%
17%
Average
High
Low
0 g
1.1 mg
0 mg
110.2 IU
0 mg
0 mcg
3.3 mg
0 IU
0 mg
16.5 mg
1.7 g
0 g
606.3 mg
17.6 g
x
183
68%
22%
10%
Low
Average
Low
1.3 g
0 mg
13.1 mg
65.3 IU
0 mg
0 mcg
2.6 mg
0 IU
0 mg
6.5 mg
0.98 g
0 g
267.8 mg
14.4 g
x
203
53%
24%
23%
Average
Average
Low
1.1 g
1.1 mg
160.3 mg
106.9 IU
0 mg
0 mcg
9.6 mg
0 IU
0 mg
26.7 mg
2.1 g
0 g
609.3 mg
3.2 g
x
158
51%
25%
24%
Average
Average
Low
0 g
0 mg
112.6 mg
0 IU
0 mg
0 mcg
45 mg
0 IU
0 mg
22.5 mg
1.5 g
0 g
435.3 mg
11.3 g
x
199
51%
28%
21%
Average
Average
Low
1.8 g
0.9 mg
135.7 mg
90.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
18.1 mg
2.3 g
0 g
361.8 mg
4.5 g