Better-Eats can suggest healthier alternatives for a food.


Smucker's - Jelly Apple Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
52

Smucker's - Jelly Apple

147
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
29.4 g
x
56

Braswell's - Jelly Green Pepper

212
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
105.8 mg
21.2 g
x
57
100%
0%
0%
Low
High
Low
17.2 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
x
130
100%
0%
0%
Low
High
Low
0 g
0 mg
173.4 mg
0 IU
0 mg
0 mcg
69.3 mg
0 IU
0 mg
0 mg
0 g
0 g
14.4 mg
23.1 g
x
55

Jamaican Choice - Jamaican Choice Jelly Guava

275
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
190.5 mg
0 g