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Dole - Wildly Nutritious Signature Blends Tropical Fruit Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
46
100%
0%
0%
Low
High
Low
2 g
0 mg
13.2 mg
330.7 IU
0 mg
0 mcg
43.7 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
7.9 g
x
46
89%
0%
11%
Low
High
Low
4.6 g
0.66 mg
26.5 mg
66.1 IU
0 mg
0 mcg
9.9 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
4 g
x
89

Dole - 5 Berry Blend

66
95%
0%
5%
Low
High
Low
4.4 g
0 mg
14.7 mg
0 IU
0 mg
0 mcg
15.4 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
9.6 g
x
38
100%
0%
0%
Low
High
Low
2.3 g
0.76 mg
15.1 mg
75.6 IU
0 mg
0 mcg
45.4 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
4.5 g
x
62
89%
6%
5%
Low
High
Low
4.4 g
0 mg
17.6 mg
88.2 IU
0 mg
0 mcg
26.5 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
8.8 g