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Ore-Ida - Potatoes Crispy Crowns Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
200
44%
52%
5%
Low
Average
Low
2.4 g
0 mg
0 mg
0 IU
0 mg
0 mcg
1.2 mg
0 IU
0 mg
0 mg
2.4 g
0 g
529.1 mg
0 g
x
183
59%
36%
5%
Low
High
Low
2.4 g
0 mg
0 mg
0 IU
0 mg
0 mcg
2.4 mg
0 IU
0 mg
0 mg
1.2 g
0 g
549.5 mg
0 g
x
143
67%
26%
7%
Low
High
Low
2.4 g
0 mg
0 mg
0 IU
0 mg
0 mcg
4.8 mg
0 IU
0 mg
0 mg
1.2 g
0 g
357.1 mg
0 g
x
71
48%
33%
19%
Average
Average
Low
2.1 g
1.4 mg
28.2 mg
211.6 IU
0 mg
0 mcg
1.4 mg
0 IU
0 mg
0 mg
0.35 g
0 g
289.2 mg
1.4 g
x
82
84%
6%
10%
Low
High
Low
1 g
0 mg
20.6 mg
0 IU
0 mg
0 mcg
9.3 mg
0 IU
0 mg
3.1 mg
0 g
0 g
298.4 mg
0 g