Bagel Bites - Mini Bagels Cheese Sausage & Pepperoni Substitute Options

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Caloric Profile

Total Calories

Carb%

Fat%

Protien%

Diet Suitablity

Zone Diet

Low Fat Diet

Low carb Diet

Good Nutrients

Water

Dietary Fiber

Monosaturated Fat

Polysaturated Fat

Iron

Calcium

Vitamin A

Vitamin B6

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Bad Elements

Cholesterol

Saturated Fat

TransFatty Acids

Sodium

Sugar

Alcohol

x

54

Bagel Bites - Mini Bagels Cheese Sausage & Pepperoni

227

57%

27%

16%

Average

Average

Low

2.3 g

0 mg

68.2 mg

454.5 IU

0 mg

0 mcg

0 mg

0 IU

0 mg

11.4 mg

2.8 g

0 g

659.1 mg

3.4 g

x

56

Bagel Bites - Bagel Bites Mini Bagels Supreme 9 Ct

181

59%

25%

16%

Average

Average

Low

2 g

1 mg

80.6 mg

302.3 IU

0 mg

0 mcg

0 mg

0 IU

0 mg

15.1 mg

2.5 g

0 g

383 mg

3 g

x

61

Michelina's - Michelina's Snack Rolls Cheese Snackers

251

46%

38%

16%

Average

Average

Low

2.4 g

4.7 mg

156.8 mg

313.5 IU

0 mg

0 mcg

4.7 mg

0 IU

0 mg

15.7 mg

3.1 g

0 g

462.5 mg

3.1 g

x

66

Birds Eye - Rotini & Broccoli With Smooth Creamy Cheese Sauce

123

70%

17%

13%

Low

Average

Low

1.2 g

0.59 mg

147 mg

0 IU

0 mg

0 mcg

7.1 mg

0 IU

0 mg

5.9 mg

1.2 g

0 g

352.7 mg

1.8 g

x

61

Alexia - Alexia Pizza Snacks Sweet Italian Sausage, Roasted Peppers & Parmesan

247

44%

43%

13%

Average

Average

Low

1.2 g

2.4 mg

70.5 mg

235.2 IU

0 mg

0 mcg

7.1 mg

0 IU

0 mg

11.8 mg

2.9 g

0 g

246.9 mg

2.4 g