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Chips Ahoy! - Cookies Chewy Oatmeal Chocolate Chip Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
452
60%
37%
3%
Low
Low
Low
3.8 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
9.4 g
0 g
564.4 mg
30.1 g
x
435
56%
36%
8%
High
High
Low
4.3 g
4.3 mg
652.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2.2 g
0 g
217.4 mg
30.4 g
x
388
60%
34%
7%
Low
High
Low
3.5 g
0 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
17.6 mg
3.5 g
0 g
423.3 mg
31.7 g
x
389
54%
39%
7%
Low
Low
Low
3.6 g
1.8 mg
35.7 mg
178.6 IU
0 mg
0 mcg
3.6 mg
0 IU
0 mg
17.9 mg
10.7 g
0 g
153.6 mg
26.8 g
x
438
60%
36%
4%
Average
High
Low
4.4 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
21.9 mg
4.4 g
0 g
262.7 mg
35 g