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Healthy alternative to Cereal Crunchy Flakes 'N Almonds

Better-Eats can suggest healthier alternatives for a food.


Glucerna - Cereal Crunchy Flakes 'N Almonds Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
333
82%
8%
10%
Low
High
Low
16.7 g
13.3 mg
0 mg
2500 IU
0 mg
3.3 mcg
20 mg
53.3 IU
0 mg
0 mg
0 g
0 g
700 mg
20 g
x
286
35%
12%
53%
Low
High
Low
22.2 g
3.2 mg
127 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
238.1 mg
3.2 g
x
339
75%
15%
10%
Low
High
Low
6.8 g
30.5 mg
1693.2 mg
846.6 IU
3.4 mg
10.2 mcg
101.6 mg
169.3 IU
33.9 mg
0 mg
0.85 g
0 g
152.4 mg
22 g
x
348
81%
11%
8%
Low
High
Low
7.3 g
33 mg
1832.4 mg
916.2 IU
3.7 mg
11 mcg
109.9 mg
183.2 IU
36.6 mg
0 mg
0 g
0 g
366.5 mg
16.5 g
x
342
69%
15%
16%
Low
High
Low
15.2 g
17.1 mg
76 mg
1424.5 IU
0 mg
1.9 mcg
0 mg
76 IU
0 mg
0 mg
0 g
0 g
531.8 mg
15.2 g