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Ghirardelli Chocolate - Chocolate Squares Dark & Mint Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
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Sugar
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x
2

Ghirardelli Chocolate - Chocolate Squares Dark & Mint

464
51%
47%
2%
Low
Low
Low
4.4 g
2.2 mg
44.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
13.3 g
2.2 g
0 mg
55.3 g
x
494
54%
42%
4%
Low
Low
Low
4.7 g
0 mg
47 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
11.8 mg
14.1 g
0 g
23.5 mg
56.4 g
x
554
38%
57%
5%
Low
Low
Low
5 g
2.5 mg
50.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
7.6 mg
20.2 g
0 g
75.6 mg
42.8 g
x
120
68%
30%
2%
Low
Low
Low
0.67 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2.3 g
0 g
0 mg
18 g
x
484
50%
48%
2%
Low
Low
Low
3 g
0 mg
120.9 mg
302.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
15.1 mg
15.1 g
0 g
105.8 mg
51.4 g