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Golden Flake - Potato Chips Sour Cream 'N Onion Dip Style Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
536
40%
54%
5%
Average
High
Low
3.6 g
0 mg
0 mg
0 IU
0 mg
0 mcg
21.4 mg
0 IU
0 mg
0 mg
8.9 g
0 g
785.7 mg
0 g
x
536
36%
58%
5%
Low
High
Low
3.6 g
0 mg
0 mg
0 IU
0 mg
0 mcg
21.4 mg
0 IU
0 mg
0 mg
8.9 g
0 g
892.9 mg
0 g
x
543
36%
58%
5%
Low
High
Low
3.6 g
0 mg
0 mg
0 IU
0 mg
0 mcg
21.7 mg
0 IU
0 mg
0 mg
9 g
0 g
759.7 mg
3.6 g
x
529
42%
53%
5%
Average
High
Low
3.5 g
0 mg
70.5 mg
0 IU
0 mg
0 mcg
31.7 mg
0 IU
0 mg
0 mg
3.5 g
0 g
529.1 mg
3.5 g
x
564
36%
58%
5%
Low
Average
Low
3.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
21.2 mg
0 IU
14.1 mg
0 mg
10.6 g
0 g
599.7 mg
0 g