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Organic Valley - Cream Cheese Organic Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
2

Organic Valley - Cream Cheese Organic

353
8%
85%
8%
Low
Low
High
0 g
0 mg
70.5 mg
705.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
105.8 mg
21.2 g
0 g
352.7 mg
0 g
x
282
6%
82%
12%
Low
Low
High
0 g
0 mg
70.5 mg
705.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
70.5 mg
14.1 g
0 g
405.7 mg
3.5 g
x
5

Organic Valley - Cheese Organic Feta

212
0%
64%
36%
Low
Low
High
0 g
0 mg
352.7 mg
705.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
35.3 mg
8.8 g
0 g
1516.8 mg
0 g
x
7

Philadelphia - Cream Cheese 13 Less Fat

216
13%
74%
13%
Low
Low
Low
0 g
0 mg
123.5 mg
1234.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
61.7 mg
9.3 g
0 g
432.1 mg
6.2 g
x
247
11%
77%
11%
Low
Low
Low
0 g
0 mg
141.1 mg
705.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
70.5 mg
14.1 g
0 g
564.4 mg
7.1 g