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Cracker Barrel - Cheese Cheddar Extra Sharp 2% Milk Reduced Fat Shredded Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
282
5%
63%
33%
Low
Low
High
0 g
0 mg
705.5 mg
1058.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
70.5 mg
12.3 g
0 g
846.6 mg
0 g
x
282
0%
66%
34%
Low
Low
High
0 g
0 mg
1411 mg
1058.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
70.5 mg
12.3 g
0 g
0 mg
0 g
x
317
4%
60%
36%
Low
Low
High
0 g
0 mg
881.8 mg
1058.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
70.5 mg
10.6 g
0 g
634.9 mg
0 g
x
194
7%
41%
51%
Low
Average
High
3.5 g
0 mg
881.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
35.3 mg
3.5 g
0 g
705.5 mg
0 g
x
317
4%
60%
36%
Low
Low
High
0 g
0 mg
705.5 mg
1058.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
14.1 g
0 g
440.9 mg
0 g