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Tillamook - Cheese Medium Cheddar Finely Shredded Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
388
0%
74%
26%
Low
Low
High
0 g
0 mg
705.5 mg
1058.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
88.2 mg
21.2 g
0 g
599.7 mg
0 g
x
353
4%
72%
24%
Low
Low
High
0 g
0 mg
705.5 mg
1058.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
88.2 mg
17.6 g
0 g
599.7 mg
0 g
x
282
0%
66%
34%
Low
Low
High
0 g
0 mg
1411 mg
1058.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
70.5 mg
12.3 g
0 g
811.3 mg
0 g
x
317
38%
62%
0%
Low
Low
Low
0 g
0 mg
705.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
8.8 g
0 g
1375.7 mg
7.1 g
x
321
4%
69%
26%
Low
Low
High
0 g
0 mg
714.3 mg
714.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
71.4 mg
14.3 g
0 g
750 mg
0 g