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Organic Valley - Cheese Organic Monterey Jack Reduced Fat Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
286
5%
56%
40%
Low
Low
High
0 g
0 mg
714.3 mg
1071.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
53.6 mg
12.5 g
0 g
642.9 mg
0 g
x
282
5%
56%
40%
Low
Low
High
0 g
0 mg
881.8 mg
1058.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
7.1 g
0 g
634.9 mg
0 g
x
71
0%
76%
24%
Low
Low
High
0 g
0 mg
132.3 mg
176.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
17.6 mg
4 g
0 g
105.8 mg
0 g
x
247
0%
47%
53%
Low
Low
High
0 g
0 mg
705.5 mg
705.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
35.3 mg
7.1 g
0 g
458.6 mg
0 g
x
282
5%
47%
47%
Low
Low
High
0 g
0 mg
705.5 mg
705.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
35.3 mg
10.6 g
0 g
670.2 mg
0 g