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Hungry Jack - Mashed Potatoes Easy Mash'd Creamy Butter Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
363
82%
10%
9%
Low
High
Low
4 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1693.2 mg
4 g
x
363
77%
14%
9%
Low
High
Low
8.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1491.6 mg
4 g
x
339
82%
10%
9%
Low
High
Low
7.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1316.9 mg
3.8 g
x
363
81%
10%
9%
Low
High
Low
8.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1330.3 mg
4 g
x
379
71%
23%
7%
Low
High
Low
6.9 g
0 mg
68.8 mg
0 IU
0 mg
0 mcg
10.3 mg
0 IU
0 mg
0 mg
3.4 g
0 g
1376.5 mg
6.9 g