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Lindsay - Olives Queen Punchy Garlic Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
125
0%
100%
0%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
2062.5 mg
0 g
x
134
0%
100%
0%
Low
Low
High
0 g
0 mg
0 mg
668.4 IU
0 mg
0 mcg
6.7 mg
0 IU
0 mg
0 mg
0 g
0 g
1670.9 mg
0 g
x
149
82%
3%
16%
Low
High
Low
58.6 g
2.1 g
0 g
0.2 g
1.7 mg
181 mg
9 IU
1.2 mg
0 mcg
31.2 mg
0.08 mg
0 mg
0.09 g
0 g
17 mg
1 g
0 g
x
35

Crystal Farms - Mashed Potatoes Garlic

88
49%
44%
7%
Low
Low
Low
1.5 g
0 mg
29.4 mg
183.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
14.7 mg
2.9 g
0 g
316 mg
0.7 g
x
181
15%
85%
0%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3 g
0 g
846.6 mg
0 g